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This book offers the necessary knowledge to achieve an active and
healthy lifestyle. It provides adapted programs based on scientific
research and clinical experience as well as tips and advice from
individuals who have shared their own experiences.

Authors: Anna-Carin Lagerström and Kerstin Wahman.

Price: SEK 200 (+ shipping fee)

The book is also available for free of charge as a pdf here:
The art of healthy living with physical impairments
and as a E-book (for aprox. SEK 10) at the online book shops Bokus and Adlibris.

This guide to an active and healthy lifestyle is written primarily for you, those of you who live with a physical impairment and want more information, who are keen to get in better shape, and who have a desire for a healthy lifestyle and its positive effects. But it is also intended for family and friends, personal assistants, rehabilitation professionals, and primary health providers who want to advance their understanding. The authors are Anna-Carin Lagerström and Kerstin Wahman.

Price: SEK 200 (+ shipping fee)

The book is also available for free of charge as a pdf here:
The art of healthy living with physical impairments
and as a E-book (for aprox. SEK 17) at the online book shops Bokus and Adlibris.